You want clarity, alignment, and momentum — I built a framework to get you there.

Rooted in EMDR and built for real-world impact, the 8-Phase Framework gives you a clear, soul-aligned path — whether you’re running a practice, shaping a business, or deep in your own inner transformation as an entrepreneur.

Your alignment matters

(a lot).

What is the 8-Phase Framework?

A transformational model rooted in the 8 phases of EMDR — reimagined to help you think, lead, and create with greater purpose and ease.
Elisa Planellas

What I Do

I help therapists, coaches, creatives, and conscious entrepreneurs get unstuck — professionally and personally — through a blend of deep inner clarity and practical strategy.

This is not just marketing.

It’s business growth, personal development, and aligned action — all structured through a clear, repeatable process.

Who This Framework Supports

You’re in the right place if:

  • You're a therapist

You want to grow your private practice, market authentically, and stay true to your values. I offer strategic coaching, marketing support, and a framework that integrates beautifully with EMDR.

  • You’re a Coach or Service-Based Professional
You guide others — but crave more structure, messaging clarity, or aligned offers. The 8-Phase Framework gives you tools to lead your clients (and yourself) through transformation.
  • You’re an Entrepreneur Here for the Inner Work
You’re not just building a business — you’re building a life. You want direction, self-trust, and a system that brings it all together. The Framework meets you where you are and moves you forward.

The 8-Phase Framework: A Guiding Approach for Real Transformation

You deserve a process that creates focus without rigidity — one that makes your work feel more fulfilling and your business feel good to run. Originally developed to expand EMDR beyond the therapy room, the 8-Phase Framework has become a go-to system for coaches, creatives, and leaders looking for meaningful, ease-filled change that honors their individuality.

 

The 8-Phase Framework can help you:

  • Clarify your vision
  • Identify blocks and friction
  • Align your strategy
  • Move from idea to action
  • Grow your business or personal brand — with intention
  • Build the business acumen that makes your work feel aligned, confident, and unmistakably your own

Clarity and Consulting Sessions

If you’re ready to reshape the way you think and work — to bring more clarity to your vision, your voice, and your business — this is where we meet.

These one-on-one sessions aren’t about outsourcing your message. They’re about sharpening your perspective, expanding your capacity, and aligning your work with what matters most.

From improving your content to refining your business strategy to elevating your online presence, I can walk beside you as you make it all feel more true to you.

Beginning my own EMDR training company has been a learning experience to say the least. I researched and tried to make the best decisions to get my company off the ground. Turns out the web designers said they could do exactly what I needed but couldn’t. I hired freelance social media marketers who said they were experts on Facebook, Twitter and other social media platforms. They weren’t. I was paying a lot of money with no results.

 

Then a breath of fresh air – I hired Elisa to help with one thing. She convinced me to let her handle it all so everything would be coordinated. The results started immediately. I am training and my company gets busier each month. I could have been spared a lot of needless blood, sweat, and tears had I found her sooner – better late than never. If you are looking for an effective online presence Elisa will not disappoint.
Dr. Andrew Dobo

EMDR Trainer and Consultant, Author, EMDR Educators

The EMDR Business Lab: A 9-Day Workshop

A few times a year, I host a 9-day workshop where we explore each phase of the Framework in depth. It’s called The EMDR Business Lab: Introduction to The 8-Phase Framework, and it’s the best way to understand how it all connects — and how to apply it to your business, brand, or personal journey.

From the Blog

A few times a year, I host a 9-day workshop where we explore each phase of the Framework in depth. It’s called The EMDR Business Lab: Introduction to The 8-Phase Framework, and it’s the best way to understand how it all connects — and how to apply it to your business, brand, or personal journey.